How Do I Avoid Getting Cancer? Simple Lifestyle Hacks.

Did you know that almost 50% of cancers are preventable?

A few lifestyle measures are all it takes to reduce your risk significantly.

  1. Eliminate the use of tobacco products.
  2. Exercise regularly and stay fit.
  3. Maintain a healthy weight.
  4. Eat a nutritious diet with lots of fruits and vegetables.
  5. Reduce your intake of fast and processed food.
  6. Limit alcohol intake.

Stay healthy!

Please let us know what you think about this article